What tea is better for boosting your metabolism?

White tea or green tea? I also Have white tea mixed with green tea. Which one is the best for losing weight?Also which one has the best taste?

1. robapel4 says:

   March 22, 2010 at 12:26 pm

   Supposedly white tea is just green tea that is picked while the plant is much younger. This makes a lighter color and is more concentrated with antioxidents since the plant is smaller and has less water in it.

   Don’t forget to drink a glass of water about 15 – 30 minutes after having tea. While the green or white tea is good for you it still has caffeine and will dehydrate you. Being properly hydrated will increase your motabolism by 3%.
2. secular patriot says:

   March 22, 2010 at 12:26 pm

   Green!

   I drank green tea (about 6 tall cups a day) for several months straight and lost about 15 lbs.

   NO SUGAR! okay?
3. bunny214@verizon.net says:

   March 22, 2010 at 12:26 pm

   green tea
4. QuestionMan says:

   March 22, 2010 at 12:26 pm

   green

   try some organic oolong tea too…chinese prefer

   wu-yi tea has helped me lose 30 lbs since late february
5. Susan Angelina says:

   March 22, 2010 at 12:26 pm

   I think that Green Tea is better for boosting your metabolism.