Is regular tea as good for you as green tea?
They are always talking about green tea, green tea, green tea. How healthy it is. But I don’t like it. I like Earl Grey Tea or something like that with milk in it. Is that just as good?
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green tea is healthier and has more antioxidents…
but if you dont like it, just eat more berries…. 2 strawberries a day gives you all you need.
No, it’s not just as good – nutritionally. But any non-herbal tea is still healthy and contains natural anti-oxidants. If green tea isn’t for you, don’t worry about it.
Green tea contains more cancer inhibiting anti oxidants than regular tea.
j
hell no
green tea is alot better for you.
All teas have health benefits. Black teas might have less antioxidants but they still have some.