What are the benefits of drinking green tea?
I know that green tea is really good for you, but what are all the benefits??
Does it improve skin and help you loose weight?
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1. if your a guy it can help you Urinate better and help prevent prostate cancer
2. it’s made from leaves epically the Arizona green tea
3.it’s better for you then soda
4.if you don’t like water because it has no flavor
5.the Japanese people drink it
It helps me convince my wife I’m eating healthy – she never asks about what I had for lunch when I drink green tea in the morning with her.
speeds up the metabolism and so does tonic
Green tea has antioxidants, helps suppress the appetite and therefore is a good means to help lose weight. This article goes in depth into the health benefits of green tea:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=146
According to that article, green tea can help prevent cardiovascular disease and other heart problems, as well as cancer. It also helps to clean cholesterol out of the arteries, and lowers triglycerides. It even can help to reduce damage to the brain after a stroke. The article covers a lot more; check it out under the Health Benefits section
yes, i know that drinking green tea can loose weight and make you more sober